March 17, 2019, 02:09 am

Ask an Expert: March is National Nutrition Month -- make healthy lifestyle goals


 17-03-2019 2:09 AM

The Academy of Nutrition and Dietetics designates March as National Nutrition Month. It is a great time to focus on the basics of a healthy diet and set goals to be healthier. It is important to keep in mind that a healthy lifestyle doesn't happen overnight. If you pick one or two goals...

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Cache Valley Daily | Logan
Cache Valley Daily | Logan

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